Relationships
Therapy and Other Support Services
"It is the quality of our relationships that will determine the quality of our lives."
Esther Perel
Intimate Relationships
Romantic Relationships, Families, Friendships and more
Many of us don't have a model for healthy relationships. We long for connection, but we don't know how to create and sustain it.
Our early experiences create a foundation from which we create our own intimate relationships, sometimes unconsciously recreating familiar past patterns.
In therapy we can
Create a space where difficult communication can take place safely
Identify and examine your triggered behaviors
Practice communicating productively instead of destructively
Learn tools that help you be more present in relationships
Communicate boundaries
Professional Relationships
Whether on an individual or organizational level, relational health directly affects business impact.
Some professional relationships are created without being defined clearly. It is never too late to redefine professional relationships and clarify boundaries.
Professional and Business Relationship Consulting services include
Conflict mediation and coaching
Trainings: Interpersonal effectiveness and Emotional regulation skills
Redefining of expectations and boundaries