Therapy for Individuals, Couples and Families
Understand yourself. Create the life you want.
What Therapy Offers
A different way to understand what is actually happening
You come to therapy because you are in pain. What is harder to see is your own role in that pain.
Your behavior and choices are not always fully your own. Your environment conditioned you to develop certain beliefs about yourself — that you are unlovable, or bad, or a failure. Your body then lives according to these beliefs, often without your conscious awareness.
I help people understand the stories they are acting out, decide whether those stories still reflect who they are, and learn how to become the person they want to be, rather than the person they were conditioned to be.
Someone who has been there too
Bridget Madigan-Sharp is a Licensed Clinical Social Worker in New York with a practice built around one core belief: you deserve to live in peace.
Her trauma-informed approach blends psychodynamic, somatic and relational therapeutic modalities. She believes in a Person-Centered therapeutic relationship: genuineness, warm acceptance, and empathy.
She cares deeply for her clients.
She has been in private practice since 2020.
About Bridget
The work doesn't stop between sessions
Lightlines Community is where I write about conflict, connection, and the everyday work of showing up differently in your relationships. Honest, grounded, and written for people who are doing the work.
